“Somewhere a door opened... and Aimee gave me what I needed to walk through ❤. ”
“Aimee helped to take me from a state of confusion, stress and disbelief in my own ability, to knowing who I am, where I am going and why. This has had a dramatic impact on not only my career and life choices but also my physical performance goals, my health, my relationships and my mental stability”
“Working with Aimee has been such a massive thing for me and really really helped me - things are amazing. I am kicking my life into gear and focusing on what I love and it is having a massive impact - thanks to Aimee”
“I have found Aimee to be very understanding and empathetic. She is a great listener and is able to quickly identify issues and reframe them to enable me to be clearer about my goals. She has a huge wealth of knowledge. At the end of each session, she gives me action points to implement for the week and while these are often only small things they have already made a huge difference to how I feel. I am excited to continue to work with her through the rest of the program and reach my goals.”
“Aimee’s approach helped me to see the wood for the trees and tune to why I make decisions that do not serve me, and how to change to a life plan that is actually aligned with what I truly want. I would highly recommend Aimee’s coaching regardless of your needs and goals.”
“Before meeting Aimee I had all but given up on my dream of completing a marathon. With the detail of the training program and encouraging feedback I looked forward to every training session and felt satisfied and proud of what I was doing week to week. Aimee is so inspirational and encouraging, she helped transform my body and mind from being ”just a mum” to a strong, fit, well-prepared athlete who could achieve great things. Her knowledge always has me so well prepared nothing is left to chance. Having successfully achieved my first goal I look forward to working toward what comes next, with Aimee as my coach at my side.”
“Thank you Aimee for helping me achieve my sporting goals in 2016, as well as navigating me through two personal life-altering events. I have really appreciated these great qualities in you: very easy to talk to, a great listener, positive, sincere, generous with your time, organised, knowledgeable, supportive and empathetic. I will be forever thankful!”
“Aimee has guided, supported and believed in me through some of life’s biggest challenges. From helping me set goals to simplifying my options in tough situations, to teaching me how to control my own emotions. I know that if I hadn’t met Aimee I would not be where I am today and that is happy, free, strong and independent! Thank you, Aimee, for your dedication to helping me and your ongoing support at the drop of a hat!”
“While I initially contacted Aimee about supporting my fitness goals, life presented some new challenges and the support changed accordingly.It was so good to have someone ‘in my corner’ that was outside my circle. I appreciated Aimee’s positive energy and emotional support as I was encouraged to embrace those new challenges and the learnings.Each session with Aimee would provide stunning gems of insight as my self belief was reignited and compassion for self re-established. Thanks Aimee!”